FAQs
Everything you need to know about visiting the sauna.
What time do I need to arrive and where do I go?
Parking is available at Blue Lagoon Beach, Dodges Ferry - a short 35-minute drive from Hobart.
The sauna is located on Private Property overlooking the Southern end of Blue Lagoon Beach, a short 2 minute stroll from the car park. As soon as you turn onto Tigerhead road turn left, down the dirt road into the Blue Lagoon Beach Car Park and use the path to the beach.
Once on the beach, turn right and walk the short distance to the track at the end of the beach. Proceed approximately 5 metres and turn right through the gate to the sauna path. Please arrive on time for your session.
How does the sauna work?
The sauna features an environmentally friendly electric sauna, maintaining an optimal temperature of 70 degrees Celsius. Guests can indulge in hot and cold therapy by alternating between the sauna and the optional ocean water plunge or the fresh water outdoor shower.
What amenities are available on the sauna?
At Secret Beach Sauna, guests can enjoy a Tasmanian Timber sauna room, changing facilities, and a relaxation deck. The sauna offers a beach front location where guests can experience the picturesque yet invigoratingly calm waters of Blue Lagoon Beach. Cool off with a salty ocean swim in front of the sauna.
Public Toilets are located at the playground on Tiger Head Road.
How many people can the sauna accommodate?
The shared sauna session accommodates up to 5 people, ensuring an intimate experience. Private sessions can host up to 5 individuals in your group.
Do I need to bring anything for my sauna session?
We recommend bringing:
- a swimsuit (no nudity allowed)
- 2x towels, 1 is for sitting on whilst in the sauna, an additional towel (for changing)
- a water bottle to say hydrated
How long is a sauna session?
Each sauna session lasts 60 minutes, allowing ample time for sauna relaxation and hot-cold therapy.
How long should I stay in the sauna?
For experienced sauna users, we recommend no longer than 15 minutes in the sauna at one time. However, listen to your body for the perfect time to cool off and plunge in the ocean in front of the sauna or use the outdoor wash area. We recommend the ocean!
The sauna has a convenient timer to monitor your sauna time and ensure you get the most benefits from your sauna experience.
How do I book a sauna session?
Bookings are available via our booking page online. Advance booking is recommended, especially during peak periods.
What are the operating hours?
Our operating hours are by appointment only, via our booking page.
Secret Beach Sauna operates Saturday and Sunday, upon request and availability. Please book via our booking system.
Morning sessions are available at:
7:00am (sunrise), 8:15am, 9:30am, 10:45am
Afternoon sessions are available at:
12:00pm, 1:15pm, 2:30pm, 3:45pm, 5:00pm (sunset)
Operating hours may vary depending on the season.
We offer bookings three months in advance. Please check our website or contact us for current or future availability. Sunrise and sunset sessions are exclusively available for private sauna sessions only.
Is there an age requirement to access Secret Beach Sauna?
Guests are required to be over the age of 18 to make a booking and access the Sauna.
Is the sauna accessible to individuals with disabilities?
Unfortunately, due to the nature of the Secret Beach Sauna location, it may not be accessible to individuals with certain disabilities. Please contact us to discuss any accessibility concerns.
Can I use Secret Beach Sauna if I am pregnant or have an existing medical condition?
Consult with a medical professional regarding suitability if you have existing medical conditions or are pregnant.
What are the benefits of hot & cold therapy?
Heat exposure and cold plunge therapy are two types of therapy that can have numerous benefits for the body. By alternating between hot and cold therapy, individuals may be able to improve their cardiovascular health, reduce inflammation, and improve overall health and well-being.
Growing benefits include the potential for reduced stress, improved mood, energy & better sleep.
Can I rent the sauna for private groups?
Yes, Secret Beach Sauna is available for private groups, under our booking page. If you would like to discuss a particular experience for your group, please contact us for more information or book directly.
Can I bring my own drinks?
Secret Beach Sauna is alcohol-free. Please bring your own water bottle for hydration. Fresh water for refilling will be available in the change area.
What safety measures are in place?
The safety of our guests is our top priority. First aid kit, and safety instructions are in the change area. Please follow the safety advice for appropriate sauna use.
What is your cancellation policy?
Bookings are non-refundable, but we understand plans can change.
You can reschedule your sauna session to another available time slot with at least 7 days notice.
You can reschedule your booking via the booking platform online or please contact us via email for support. In some circumstances severe weather may lead to cancellations, we will contact you directly should this arise and a refund or reschedule will be offered.